Episode #76 – FIVE MUST DO’s to Accelerate Your Progress in Jiu Jitsu

Power of The Tribe Podcast

Episode #76 - FIVE MUST DO's to Accelerate Your Progress in Jiu Jitsu

00:00 / 51:55

1. How to Manage Your FRUSTRATION and a Method to “Leave Your Ego at the Door”

2. Why You MUST Do POSITIONAL TRAINING, and The Best Way to Do It

3. Why “Flow Rolling” is Useless

4. What Kind of BJJ Instructional Videos Should You Be Watching?

5. The BEST WAY to Train TAKEDOWNS (Especially If You’re a Beginner)

Published by John Connors