Episode #79 – Why You Need BIG CAT ENERGY for Your Jiu Jitsu/Martial Arts

Power of The Tribe Podcast

Episode #79 - Why You Need BIG CAT ENERGY for Your Jiu Jitsu/Martial Arts

00:00 / 51:05

1. Big Cat Energy vs Dog Energy

2. Breaking Somebody

3. The REAL PURPOSE of BJJ

4. Kenny Florian’s Inspiring Quote from Fighter’s Mind

5. Why You Should Identify with Your FUTURE SELF

6. BIG EGO vs Fragile Ego Also mentioned: Steve Chorney Mark Gordon Mike Gordon Ravee Chhay Jay Covitz Ron’s Ice Cream Coen Brothers Miller’s Crossing Evan Tanner Rich Franklin Mark Dellagrotte Lorenzo Perez Helio Gracie Mike Gould Vasily Alekseyev Franco Colombo Gordon Ryan John Burke

Episode #78 – Five CONCEPTS You NEED for Jiu Jitsu NOW

Power of The Tribe Podcast

Episode #78 - Five CONCEPTS You NEED for Jiu Jitsu NOW

00:00 / 50:30

1. Possibly The MOST POWERFUL Concept in Jiu Jitsu

2. Why You Need to COMBINE Techniques to be Effective

3. Why You Need To Avoid Falling into a CYCLE OF DEFENSE

4. How to Create a PREDATOR Mindset and Avoid a PREY MINDSET

5. How Positive Visualization and MANTRAS can Take Your BJJ Game to the Next Level

Also Mentioned: Sam Sheridan The Fighters Heart The Fighters Mind Zoran Amar Matt Field Kenny Florian Mark Dellagrotte Sityodtong GSP Rory Connors Jesse McElligott Mike Campanella PEX Health and Fitness Gordon Ryan Garry Tonon

Episode #77 – What Would Mr. SPOCK Do?

Power of The Tribe Podcast

Episode #77 - What Would Mr. SPOCK Do?

00:00 / 45:01

Who is more like Mr. Spock? Dan or John? SUBSCRIBE TO THIS CHANNEL NOW AND HIT THE ALARM BELL ICON TO GET NOTIFICATIONS OF NEW VIDEOS

Also mentioned: Straw Man Argument Mega Stuff Oreos Blue Light Blocking Joe Exotic Tiger King MIchael Vick Ray Rice The English Game Dave Schultz Mark Schultz Fox Catcher Lachlan Giles Craig Jones Ozark Dr. Lisle Dr. Jen Howk Beat Your Genes Podcast

Episode #76 – FIVE MUST DO’s to Accelerate Your Progress in Jiu Jitsu

Power of The Tribe Podcast

Episode #76 - FIVE MUST DO's to Accelerate Your Progress in Jiu Jitsu

00:00 / 51:55

1. How to Manage Your FRUSTRATION and a Method to “Leave Your Ego at the Door”

2. Why You MUST Do POSITIONAL TRAINING, and The Best Way to Do It

3. Why “Flow Rolling” is Useless

4. What Kind of BJJ Instructional Videos Should You Be Watching?

5. The BEST WAY to Train TAKEDOWNS (Especially If You’re a Beginner)

Episode #75 – How To Improve Your Jiu Jitsu 15 PERCENT OVERNIGHT

Power of The Tribe Podcast

Episode #75 - How To Improve Your Jiu Jitsu 15 PERCENT OVERNIGHT

00:00 / 48:01

1. Professor John Connors offers Private Lessons to his Students in order to Share the Burden of the COVID-19 Crisis.

2. Pat Browning Brings John to Tears HEALTH HACKS TO IMPROVE YOUR HEALTH AND YOUR JIU JITSU

1. John Uses The Oura Ring for Sleep Improvement

2. John explains his Wim Hof Practice

3. HRV – Heart Rate Variability / Morning Readiness

4. Kaatsu for Recovery

5. Remove Your WORST OFFENDER in Health or BJJ to Make Big Improvement

6. Eat Whole Natural Foods

7. Strength and Conditioning for Jiu Jitsu

8. Get The Jiu Jitsu to Work – What is the Technical Solution?

9. Work on Hip Mobility

Also Mentioned: Peter Zeiger Steve Whittier Dana Sharpton Garry Tonon Rory Connors The Supple Leopard

Episode #74 – The March 13th COVID-19 Episode

Power of The Tribe Podcast

Episode #74 - The March 13th COVID-19 Episode

00:00 / 52:27

1. Dan Robin doesn’t hoard toilet paper because he has a Japanese Robotic Toilet with Bidet functions

2. Be The Person Who Calms People Down

3. A look back at 9/11 and Y2K 4. Gotcha Culture

5. Captain Hindsight

6. Dan and John’s Paper Route Stories

7. John Comes to The Aid of a Drunken Old Lady

8. Dan Almost Gets Kidnapped by Guys in a Creepy Van

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