Episode #88 – How MINDFULNESS Can Help Your BJJ and Life

Power of The Tribe Podcast
Power of The Tribe Podcast
Episode #88 - How MINDFULNESS Can Help Your BJJ and Life
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1. The Mindful Athlete by George Mumford

2. A Fascination with Excellence

3. The Magic of The Optimal Pace

4. Michelangelo and Bruce Lee

5. Do You Have Stress Hardiness?

6. You Need AOF to Make Change in Your Life

7. Should You Follow Your Bliss?

8. Five Super Powers of Buddhism

Also Mentioned: Phil Jackson Chicago Bulls Michael Jordan Kobe Bryant Henry Cejudo T.J. Dillashaw Jesse Gutierrez Jon Kabat-Zinn Tyson Fury Deonte Wilder

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