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1. Schedule a Time to Worry
2. Learn “The Technical Lesson”
3. Fix Small Mistakes
4. Eat Right
5. Sleep Right
6. It’s All About Process John Connors’ Goals For the Pan Ams The Purpose of Feeling Sadness
Also mentioned: Rory Connors King Pin Woody Harrelson Money Ball Michael Lewis Oakland A”s Annie Duke Derek Chin Gus Hanson Kru Mark Dellagrotte Larry Fitzgerald The Korean Zombie Anthony Twining Dennis Medina Marilyn Burke
Eat right, sleep right. Four words that can set the fitness app world into a spin.
How many have wasted hours ‘searching for motivation’? Physical fitness is a way of life. Not a temporary stop over. Never more evident than when one says, “ yeah, i used to work out. I gotta get back into it!…. whaddaya havin’, Beer?”…????
So right, John! Thanks for the comment and your support!