1. John Explains Why Social Media is SATAN
2. All Social Media Posts Are VIRTUE SIGNALLING
3. PSEUDO ESTEEM vs. REAL ESTEEM
4. How GURUS Get Fame
5. John Tries to NOT FEAR LOSING STATUS
6. Why You Want to Focus on Your DEVELOPMENT
7. Why in BJJ You Should Escape INSIDE OUT
8. Why in BJJ You Should BUILD ON WHAT’S ALREADY THERE
9. Why You Should Learn BJJ BACKWARDS
10. Why Your Instructor Should Limit Presentation Time
11. What is ACTIVE RECALL and How Does It Enhance Learning?
12. Examples of GURU BS
13. Talent is a Real Thing
14. The Zone of Proximal Development
15. Who Should You Train with To Maximize Your Development?
16. Why TRAINING LIVE is Essential for Development
Also Mentioned: Tap Cancer Out Chad Lightfoot Ebrahim Aziz Mark DellaGrotte Matt Thornton