Are You Getting STRONGER or WEAKER in BJJ and LIFE?
1. We have evolved to conserve energy and eat sugar
2. “You got to be a LOT TOUGHER THAN THAT…” – Dan Gable
3. Fear of Losing Status
4. The Mad Dog Rep
5. Positional Training
6. Cognitive Replay
7. Why Your BJJ Training Should be Like Searching for Treasure
8. First Principle Thinking
9. How to Access Your Aggression
Also mentioned: Rory Connors Tom Brady Dennis Medina Gordon Ramsey Roberto Duran Sugar Ray Leonard Dan Gable Jesse McElligott Kevin Malloy Joe Munro